Yoga for Equestrians

Yoga designed for the unique demands of the equestrian, bringing balance, strength, and functionality to every rider in any discipline.

To be a good rider, you must match your movements to the horse - easier said than done! Yoga for Equestrians can teach us how to manage our own movement through Yoga, improving strength and flexibility.

Yoga teacher in a black shirt and shorts stands next to a woman riding a chestnut horse inside an indoor riding arena with wooden walls and an open door showing green trees outside. The Yoga teacher is giving pointers to the woman riding the horse.
Women participating in a yoga or meditation class inside a rustic barn with dirt floor, seated on yoga mats and towels, with water bottles and personal items nearby.
People practicing yoga on mats inside a large indoor arena with wood-paneled walls and equestrian jumps.

Being a good horseperson requires presence of mind, patience, and perceptiveness. Yoga for Equestrians uses the principles of Yoga such as breath work and meditation to increase self-awareness, which allows more opportunities to be “in the moment”, fostering a better connection between horse and rider.

Finding balance and stable symmetry

Save your lower back as an equestrian

Contact Kymbre for more information about Yoga for Equestrians clinics and lessons.

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